The Anxious Author

Taking A Break – The Anxious Author

For the time being, I've decided to press pause on The Anxious Author feature. I've really enjoyed talking about anxiety in the context of author-hood, and sometimes on a more general basis. However, I feel I've exhausted the subject a bit at the moment and with the ever-mounting pile of things to do career-wise, it… Continue reading Taking A Break – The Anxious Author

The Anxious Author

3 Normal Experiences If You’re New To Anxiety – The Anxious Author

** Disclaimer** - I am not a mental health professional, just some lady who has anxiety for a super long time and knows what it feels like. Everything stated in this - and every - post on this blog relating to anxiety is my own opinion and should not be substituted for advice from a… Continue reading 3 Normal Experiences If You’re New To Anxiety – The Anxious Author

The Anxious Author

How Autumn Affects Anxiety

This is just my casual observation, but I've noticed that a lot of people I know who have anxiety really enjoy autumn. Citing the prospect of bundling ourselves up in blankets, indulging in a plethora of hot beverages, and reading books/watching movies when it's cold and dark outside, we apparently love the change-over to this… Continue reading How Autumn Affects Anxiety

The Anxious Author

3 Things That Probably Don’t Help My Anxiety

While I'm not a doctor and haven't studied anxiety in a professional capacity, I have a fairly extensive understanding of anxiety through the lens of a patient. So, I haven't read up on the things that don't help my anxiety, but I've paid attention to my body and mind when it starts to misbehave itself.… Continue reading 3 Things That Probably Don’t Help My Anxiety